Maitri Yoga Studio retreat
The idea

A retreat that isn't
a wellness bootcamp

Most retreats sell themselves on transformation. Maitri retreats don't. The idea is simpler — give yourself a few days where the only thing on the timetable is the practice, the meals, and the rest in between.

Mornings open with a strong flow. Afternoons are unstructured — read, walk, sleep, sit by yourself. Evenings close with a long, soft restorative class before dinner. No silent retreat, no purification rituals, no thirteen-step manifesting workshops. Just yoga, proper food, and time.

You'll come back tired in the good way. The kind of tired that comes from finally stopping.

What's included

What a retreat looks like

Retreat moment Retreat moment
Each day

Strong morning flow

90 minutes of breath-led vinyasa to wake the body and clear the head.

Afternoons

Yours, entirely

Walk, read, swim, sleep. Nothing on the schedule, nothing missed if you skip it.

Evenings

Restorative + breath

75 minutes of long-held, props-supported postures before dinner.

Throughout

Real food, real rest

Locally-sourced meals, comfortable rooms, no detox juices.


"Some weeks you need to push. Some weeks you need to be held. Retreats are for the second kind."

Next retreat

Register your
interest

The next Maitri retreat is in the works — details coming soon. Leave your name below and you'll be the first to hear when dates, location and pricing are confirmed. No pressure to commit, just first refusal when the spots open.

A note

Spots are intentionally limited so the retreat stays small and considered. The list gets first access before public release.

Your details stay with Kathryn. No newsletters, no sharing — just an email when retreat details are ready.

Not quite ready for a retreat?

Start with
a single class.

The studio runs every Wednesday and Sunday morning. Get on the mat first, see what feels right, decide about the retreat later.

See the timetable